Banana Blueberry Muffins Recipe

Looking for an easy Banana Blueberry Muffins recipe? Learn how to make Banana Blueberry Muffins using healthy ingredients.


Submitted by lfscriv

Makes 22 servings



These delicious muffins are packed with oat bran, soy milk, and fresh fruit.

Recipe Ingredients for Banana Blueberry Muffins

1 1/2 cups all purpose flour
1/2 cup sugar
1/4 cup oatmeal
2 teaspoons baking powder
1/2 teaspoon salt
3 bananas
1/2 cup vanilla soy milk
1 large egg
2 tablespoons light olive oil
2 teaspoons fresh lemon juice
1 1/2 cups fresh blueberries

Recipe Directions for Banana Blueberry Muffins

  1. Preheat oven to 400F.

  2. Line muffin cups with paper liners.

  3. Combine flour, sugar, oat bran, baking powder, and salt in medium bowl; whisk to blend.

  4. Place mashed bananas in large bowl.

  5. Stir in soy milk, egg, oil, and lemon juice.

  6. Mix in dry ingredients, then blueberries.

  7. Divide batter among muffin papers.

  8. Bake muffins until tester inserted into center comes out clean, about 20 minutes.

  9. Turn muffins out onto rack and cool 10 minutes.

  10. Serve warm or at room temperature.

Categories

Breads, Breakfast

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
88
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
58mg
2%
Potassium
127mg
4%
Total Carbohydrates
17.3g
6%
Dietary Fiber
1.0g
4%
Sugars
7.6g
Protein
1.6g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
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