Banana Blueberry Muffin Recipe

Looking for an easy Banana Blueberry Muffin recipe? Learn how to make Banana Blueberry Muffin using healthy ingredients.


Submitted by alexzeevy

Makes 10 servings



About 120 calories each. This is a different version of this recipe: http://cakepusher.com/

Recipe Ingredients for Banana Blueberry Muffin

1 1/4 cups plain flour
6 g wheat germ
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup sugar
1/2 cup buttermilk
136 g banana, mashed
1 egg
3/4 cup blueberries

Recipe Directions for Banana Blueberry Muffin

  1. Stir together oats, brown sugar, and 1/2 teaspoon cinnamon; set aside.

  2. 2. Beat butter and granulated sugar at medium speed with an electric mixer until fluffy. Add egg substitute, beating until blended. Stir in vanilla.

  3. 3. Combine all-purpose flour, baking soda, baking powder, salt, and remaining 1/2 teaspoon cinnamon; add to butter mixture alternately with buttermilk, ending with flour mixture. Gently stir in blueberries. Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. Sprinkle evenly with oat mixture.

  4. Bake at 350 for 15 to 20 minutes or until tops are golden. Cool muffins in pans 5 minutes; remove from pans, and cool on wire racks.

Categories

Berries, Breakfast, Snacks, American, Hanukkah, Bake, Kosher

Nutrition Facts
Serving Size 68.7g
Amount Per Serving
Calories
128
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
137mg
6%
Potassium
205mg
6%
Total Carbohydrates
28.0g
9%
Dietary Fiber
1.1g
4%
Sugars
13.4g
Protein
3.0g
Vitamin A 1% Vitamin C 4%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
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