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Banana Blueberry Buttermilk Muffins Recipe

Looking for an easy Banana Blueberry Buttermilk Muffins recipe? Learn how to make Banana Blueberry Buttermilk Muffins using healthy ingredients.


Submitted by Anne2207

Makes 9 servings



Whenever I have some over-ripe bananas in the house, I put them in the refrigerator until I have a chance to bake with them. They can stay in the refrigerator for up to a week; they'll just turn very dark on the outside, but the fruit remains good to bake with. I developed this recipe one day when I had a few ripe bananas, some buttermilk, and some frozen blueberries to use up. This is a really quick, easy recipe that does not require a mixer or other equipment, just a bowl and spoon. I put on the streusel topping as a special touch.

Recipe Ingredients for Banana Blueberry Buttermilk Muffins

4 cups whole Wheat flour
1/2 cup brown sugar
2 tsp. baking powder
1 1/2 tsp. salt
1 tsp. baking soda
2 large eggs
2 cups fresh buttermilk
1/2 cup apple
2 1/2 ripe bananas
3/4 cup Blueberries

Recipe Directions for Banana Blueberry Buttermilk Muffins

  1. Oven Temp: 400 bake in lower middle of oven, 25 minutes Yield: 24 large muffins,

  2. Preheat the oven to 400 F. Spray the bottoms of the (medium to large) muffin pans with vegetable oil spray.

  3. Put the flour, sugar, baking powder, salt, and soda in a mixing bowl. Add the eggs, buttermilk, and oil, and stir until just mixed. Add the mashed bananas and blueberries and stir until just mixed. Pour the batter into the prepared pans. Mix the flour, softened butter, sugar, cinnamon, and vanilla in a small bowl. Mix well with a spoon or your fingers until the topping is very crumbly. Sprinkle the topping over each muffin. Bake for 25 minutes until the muffin just springs back to a light touch.

Categories

Bake

Nutrition Facts
Serving Size 182.8g
Amount Per Serving
Calories
311
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
605mg
25%
Potassium
413mg
12%
Total Carbohydrates
63.6g
21%
Dietary Fiber
2.8g
11%
Sugars
16.5g
Protein
9.4g
Vitamin A 2% Vitamin C 8%
Calcium 14% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sugar
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