Banana Blueberry Bread Recipe

Looking for an easy Banana blueberry bread recipe? Learn how to make Banana blueberry bread using healthy ingredients.


Submitted by kriskameya

Makes 11 servings



A dense breakfast bread that is very satisfying. Whole wheat flour can be substituted for a lighter bread.

Recipe Ingredients for Banana blueberry bread

2 cups rye flour
1 banana
1/2 cup applesauce
1 pint blueberries
1 egg
1/2 cup sugar
1 1/2 tablespoons butter
1/3 cup flax seed
1 teaspoon baking soda
1/2 teaspoon baking powder

Recipe Directions for Banana blueberry bread

  1. Mix bananas and soda together and set aside.

  2. Cream butter and sugar. Add egg and applesauce and mix well.

  3. Sift together flour, flax seed and baking powder.

  4. Combine banana mixture with butter mixture. Slowly mix in flour.

  5. Pour into a well-greased loaf pan and bake at 325 for at least 1 hour and fifteen minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 102.0g
Amount Per Serving
Calories
189
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
134mg
6%
Potassium
306mg
9%
Total Carbohydrates
35.8g
12%
Dietary Fiber
7.8g
31%
Sugars
15.4g
Protein
5.1g
Vitamin A 2% Vitamin C 8%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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