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Banana Berry Smoothie Recipe

Looking for an easy Banana Berry Smoothie recipe? Learn how to make Banana Berry Smoothie using healthy ingredients.


Submitted by teniren

Makes 2 servings



A sweet smoothie, that is a great breakfast or evening treat.

Recipe Ingredients for Banana Berry Smoothie

1 banana
10 small strawberries
1/2 cup blueberries
4 tbsp. fat free yogurt
2 oz. orange juice

Recipe Directions for Banana Berry Smoothie

  1. Cut up strawberries and banana.

  2. Add 1 cup of ice.

  3. Add all ingredients to blender and blend well.

Categories

Breakfast

Nutrition Facts
Serving Size 189.2g
Amount Per Serving
Calories
114
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
25mg
1%
Potassium
427mg
12%
Total Carbohydrates
26.7g
9%
Dietary Fiber
3.2g
13%
Sugars
17.3g
Protein
3.1g
Vitamin A 2% Vitamin C 73%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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