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Banana Berry Bombs Recipe

Looking for an easy banana berry bombs recipe? Learn how to make banana berry bombs using healthy ingredients.


Submitted by perchieba

Makes 15 servings



add dry then add wet, bake @375 foe 25 min

Recipe Ingredients for banana berry bombs

160 grams Quick Quaker Oats
1 cup Rogers All Purpose Flour
1 cup Whole Wheat Flour
tbsp Raw Wheat Germ
2 serving hemp hearts
8 oz SPLENDA Sugar Blend for Baking
3 tsp Baking Powder
2 tsp Baking Soda
5 medium (7" to 7-7/8" long) Bananas
4 large Egg, White
2 cup, unthawed Blueberries

Recipe Directions for banana berry bombs

add dry then wet bake @375 for 25 min
Categories

Bake

Nutrition Facts
Serving Size 120.4g
Amount Per Serving
Calories
263
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
182mg
8%
Potassium
220mg
6%
Total Carbohydrates
50.1g
17%
Dietary Fiber
4.6g
18%
Sugars
22.3g
Protein
7.0g
Vitamin A 1% Vitamin C 6%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
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