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Banana Berries Smoothie Recipe

Looking for an easy Banana berries Smoothie recipe? Learn how to make Banana berries Smoothie using healthy ingredients.


Submitted by lilliananash

Makes 8 servings



Smoothie make sure bananas are frozen

Recipe Ingredients for Banana berries Smoothie

1 c vanilla yogurt, Activia
3 med bananas
1/2 c blueberries
1/2 c raspberries
1/2 c skim milk
1 c water
2 c ice
1/3 c sugar

Recipe Directions for Banana berries Smoothie

combine all ingredients in blender til smooth
Categories

Berries, Snacks

Nutrition Facts
Serving Size 204.2g
Amount Per Serving
Calories
105
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
31mg
1%
Potassium
274mg
8%
Total Carbohydrates
23.6g
8%
Dietary Fiber
1.9g
8%
Sugars
17.9g
Protein
2.8g
Vitamin A 2% Vitamin C 12%
Calcium 8% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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