Banana Amassado Com Proteina Recipe

Looking for an easy Banana Amassado com Proteina recipe? Learn how to make Banana Amassado com Proteina using healthy ingredients.


Submitted by caitoj

Makes 1 serving



2 bananas 120 calorias de Whey Protein Powder

Recipe Ingredients for Banana Amassado com Proteina

2 medium (7" to 7-7/8" long) Bananas
1 scoop Pro Performance 100% Whey Protein

Recipe Directions for Banana Amassado com Proteina

  1. 2 bananas

  2. 120 calorias de Whey Protein Powder

Categories

Snacks

Nutrition Facts
Serving Size 267.0g
Amount Per Serving
Calories
330
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
122mg
5%
Potassium
1019mg
29%
Total Carbohydrates
57.9g
19%
Dietary Fiber
6.1g
24%
Sugars
31.9g
Protein
23.6g
Vitamin A 3% Vitamin C 34%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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