Banana Almond Shake Recipe

Looking for an easy Banana Almond Shake recipe? Learn how to make Banana Almond Shake using healthy ingredients.


Submitted by lilpastry

Makes 1 serving



Just took the recipe on here and used almond milk instead of regular milk.

Recipe Ingredients for Banana Almond Shake

1/2 banana, sliced
6 oz Original
1 tsp vanilla extract
1 tsp cinnamon
1/3 cup ice, crushed

Recipe Directions for Banana Almond Shake

  1. Slice up half of a banana and freeze; do the same with the other half for future shakes.

  2. Blend all but the cinnamon in the blender until your desired consistency is reached.

  3. (Optional: Add 3/4 tsp of Truvia for extra sweetness)

  4. Sprinkle with cinnamon or add it in the beginning if you wish.

Categories

Breakfast

Nutrition Facts
Serving Size 314.6g
Amount Per Serving
Calories
113
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
228mg
7%
Total Carbohydrates
21.5g
7%
Dietary Fiber
3.5g
14%
Sugars
12.8g
Protein
1.4g
Vitamin A 8% Vitamin C 9%
Calcium 17% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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