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Banana Almond Shake Recipe

Looking for an easy Banana Almond Shake recipe? Learn how to make Banana Almond Shake using healthy ingredients.


Submitted by cawright03

Makes 1 serving



Banana almond shake from the cornerstone weight loss program.

Recipe Ingredients for Banana Almond Shake

1 serving Cornerstone Whey Protein
1 serving Almond Milk
0.5 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Banana Almond Shake

Combine all ingredients in a blender and blend until smooth.
Categories

Main Dish

Nutrition Facts
Serving Size 201.5g
Amount Per Serving
Calories
272
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
281mg
12%
Potassium
271mg
8%
Total Carbohydrates
31.5g
10%
Dietary Fiber
4.5g
18%
Sugars
20.2g
Protein
24.6g
Vitamin A 11% Vitamin C 9%
Calcium 30% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in calcium
  • High in vitamin E
  •   Bad points
  • High in sugar
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