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Banan Orange Smoothie Recipe

Looking for an easy Banan Orange Smoothie recipe? Learn how to make Banan Orange Smoothie using healthy ingredients.


Submitted by rickorr

Makes 1 serving



Orange juice, yogurt, banana smoothie

Recipe Ingredients for Banan Orange Smoothie

1 Banana
1/2 cup Yogurt
8 oz Orange Juice

Recipe Directions for Banan Orange Smoothie

Add ingriedents to blender, blend
Categories

Main Dish

Nutrition Facts
Serving Size 467.3g
Amount Per Serving
Calories
284
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
89mg
4%
Potassium
1163mg
33%
Total Carbohydrates
59.2g
20%
Dietary Fiber
3.5g
14%
Sugars
42.1g
Protein
9.3g
Vitamin A 12% Vitamin C 208%
Calcium 26% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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