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Bamboo House Egg Foo Young Recipe

Looking for an easy Bamboo House Egg Foo Young recipe? Learn how to make Bamboo House Egg Foo Young using healthy ingredients.


Submitted by broaster07

Makes 1 serving



An interpretation of egg foo young as served by bamboo house

Recipe Ingredients for Bamboo House Egg Foo Young

2 medium Egg, Whole
3.5 tbsp chopped Onions
3.5 tbsp Celery
25 grams Bean Sprouts (In Water)
1.75 tbsp Mushrooms

Recipe Directions for Bamboo House Egg Foo Young

  1. Break eggs into bowl

  2. Add finely chopped onions, celery, and bean sprouts.

  3. Add dash of salt and pepper, stir.

  4. Heat skillet and cook until firm.

  5. Serve w/ Brown gravy

Categories

Appetizers, Asian, Fry

Nutrition Facts
Serving Size 209.0g
Amount Per Serving
Calories
153
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
372mg
124%
Sodium
200mg
8%
Potassium
304mg
9%
Total Carbohydrates
6.4g
2%
Dietary Fiber
2.1g
8%
Sugars
3.2g
Protein
12.6g
Vitamin A 11% Vitamin C 5%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in pantothenic acid
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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