Balti Masala Mix Recipe

Looking for an easy Balti Masala mix recipe? Learn how to make Balti Masala mix using healthy ingredients.


Submitted by laurab1033

Makes 37 servings



Balti Masala blend - servings can be between 25 - 50 depending on level of spiciness desired.

Recipe Ingredients for Balti Masala mix

50 grams Coriander Seed
30 g Cumin Seeds
15 grams Cinnamon, Ground
10 grams Fennel Seed
10 g Mustard Seeds
8 grams Cardamom
4 grams Fenugreek Seed
4 grams Celery Seed
3 grams Cloves, Ground
2 grams Fenugreek Leaves
2 grams Bay Leaves
1 serving Curry Leaf
20 grams Turmeric, Ground
20 grams Garlic Powder
10 grams Ginger, Ground

Recipe Directions for Balti Masala mix

lightly roast whole seeds & grind, then add powders to blend, let sit for 30 days.
Categories

Indian

Nutrition Facts
Serving Size 7.8g
Amount Per Serving
Calories
17
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
69mg
2%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.4g
6%
Sugars
0.2g
Protein
0.7g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
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