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Balsamic Spinach Salad with Mozzarella Recipe

Looking for an easy Balsamic Spinach Salad with Mozzarella recipe? Learn how to make Balsamic Spinach Salad with Mozzarella using healthy ingredients.


Submitted by cmdaigle

Makes 1 serving



Balsamic Spinach Salad with Mozzarella

Recipe Ingredients for Balsamic Spinach Salad with Mozzarella

1 cup spinach
3/4 cup fresh mozzarella
1/2 cup egg whites
1/10 cup onion
10 kalamata olives
3 tbsp balsamic vinaigrette
1/2 cup sundried tomatoes

Recipe Directions for Balsamic Spinach Salad with Mozzarella

Balsamic Spinach Salad with Mozzarella
Categories

Vegetables, Salads

Nutrition Facts
Serving Size 363.8g
Amount Per Serving
Calories
581
Calories from Fat
327
% Daily Value*
Total Fat
36.3g
56%
Saturated Fat
12.9g
64%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
2148mg
89%
Potassium
1392mg
40%
Total Carbohydrates
28.6g
10%
Dietary Fiber
5.5g
22%
Sugars
13.6g
Protein
40.4g
Vitamin A 73% Vitamin C 34%
Calcium 73% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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