Balsamic Roasted Pork Tenderloin Recipe

Looking for an easy Balsamic Roasted Pork Tenderloin recipe? Learn how to make Balsamic Roasted Pork Tenderloin using healthy ingredients.


Submitted by digigirl

Makes 6 servings



from Foodnetwork.com (Rachael Ray)

Recipe Ingredients for Balsamic Roasted Pork Tenderloin

2 1/4 pounds pork tenderloin
2 tablespoons balsamic vinegar
1 cooking spray
4 cloves garlic, cracked
1 salt and pepper to taste
2 tablespoons fresh rosemary leaves
2 teaspoons dried thyme

Recipe Directions for Balsamic Roasted Pork Tenderloin

  1. Preheat oven to 500 degrees F.

  2. Trim silver skin or connective tissue off tenderloins with a very sharp thin knife.

  3. Place tender loins on a nonstick cookie sheet with a rim. Coat tenderloins in a few tablespoons of balsamic vinegar, rubbing vinegar into meat. Drizzle tenderloins with extra-virgin olive oil, just enough to coat. Cut small slits into meat and disperse chunks of cracked garlic cloves into meat. Combine steak seasoning blend or coarse salt and pepper with rosemary and thyme and rub meat with blend. Roast in hot oven 20 minutes.

  4. Let meat rest, transfer to a carving board, slice and serve.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 178.6g
Amount Per Serving
Calories
253
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
124mg
41%
Sodium
98mg
4%
Potassium
741mg
21%
Total Carbohydrates
1.6g
1%
Dietary Fiber
0.6g
2%
Protein
44.7g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  • High in zinc
  •   Bad points
  • High in cholesterol
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