Balsamic Portabella Mushroom Caps with Spinach, Peppers and Mozarella Recipe

Looking for an easy Balsamic Portabella Mushroom Caps with spinach, peppers and mozarella recipe? Learn how to make Balsamic Portabella Mushroom Caps with spinach, peppers and mozarella using healthy ingredients.


Submitted by aliasgurl22

Makes 2 servings



Grilled Portabella mushroom with steamed spinach, peppers and mozarella

Recipe Ingredients for Balsamic Portabella Mushroom Caps with spinach, peppers and mozarella

1 cap Portabella Mushroom Caps
1 cap Portabella Mushroom Caps
45 grams Vinegar Balsamic
0.5 cup, chopped Peppers, Sweet, Green
0.5 cup, chopped Peppers, Sweet, Red
10 strips Peppers, Sweet, Yellow
1.5 tsp Garlic Powder
1.5 tsp Onion Powder
1 tsp Seasoning Blend
0.5 tsp Black Pepper
2 slice Deli Style Sliced Mozzarella Cheese
1 cup Spinach

Recipe Directions for Balsamic Portabella Mushroom Caps with spinach, peppers and mozarella

Marinate Mushroom Caps in the olive oil, balsamic vinegar, and spices. Cook mushroom for 6-8 mins until tender. Steam spinach and peppers. Add cooked spinach and peppers to each mushroom. top with one slice of mozarella cheese.
Categories

Main Dish

Nutrition Facts
Serving Size 325.1g
Amount Per Serving
Calories
154
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
223mg
9%
Potassium
968mg
28%
Total Carbohydrates
19.0g
6%
Dietary Fiber
5.1g
20%
Sugars
7.0g
Protein
12.1g
Vitamin A 220% Vitamin C 226%
Calcium 29% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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