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Balsamic Pesto Chicken Salad Recipe

Looking for an easy balsamic pesto chicken salad recipe? Learn how to make balsamic pesto chicken salad using healthy ingredients.


Submitted by lhansel

Makes 10 servings



chicken and pesto and penne salad

Recipe Ingredients for balsamic pesto chicken salad

13 1/2 oz whole wheat penne
2 1/4 c chicken breasts
7 oz roasted red pepper
6 oz black olives
1/3 c olive oil
1/2 c balsamic vinegar
3 T pesto

Recipe Directions for balsamic pesto chicken salad

cook chicken. boil pasta. mix dressing. combine, refrigerate...enjoy
Categories

Salads

Nutrition Facts
Serving Size 130.8g
Amount Per Serving
Calories
301
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
271mg
11%
Potassium
120mg
3%
Total Carbohydrates
29.7g
10%
Dietary Fiber
5.0g
20%
Sugars
1.2g
Protein
16.0g
Vitamin A 16% Vitamin C 57%
Calcium 5% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in vitamin C
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