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Balsamic Glazed Salmon Fillets Recipe

Looking for an easy Balsamic Glazed Salmon Fillets recipe? Learn how to make Balsamic Glazed Salmon Fillets using healthy ingredients.


Submitted by bombshelle15

Makes 6 servings



Quick glaze for salmon, from allrecipes.com.

Recipe Ingredients for Balsamic Glazed Salmon Fillets

30 ounce salmon fillets
4 cloves garlic, minced
1 tablespoon white wine
1 tablespoon honey
1/3 cup balsamic vinegar
4 teaspoons Dijon mustard
1 salt and pepper to taste
1 tablespoon chopped fresh oregano

Recipe Directions for Balsamic Glazed Salmon Fillets

  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.

  2. Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.

  3. Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.

  4. Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.

Categories

Fish, Main Dish, Bake

Nutrition Facts
Serving Size 167.1g
Amount Per Serving
Calories
315
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
126mg
5%
Potassium
584mg
17%
Total Carbohydrates
4.4g
1%
Dietary Fiber
0.5g
2%
Sugars
3.0g
Protein
31.7g
Vitamin A 3% Vitamin C 11%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • Contains alcohol
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