Balsamic Glazed Pork Chops Recipe

Looking for an easy Balsamic Glazed Pork Chops recipe? Learn how to make Balsamic Glazed Pork Chops using healthy ingredients.


Submitted by beckalla

Makes 4 servings



Pork chops (or chicken) in a balsamic glaze.

Recipe Ingredients for Balsamic Glazed Pork Chops

1 lb pork loin chops
1 salt
1 pepper
2 T extra virgin olive oil
2 tsp italian seasoning
1 small onion, chopped
3 cloves garlic, minced
1 c. chicken broth
1/4 c. balsamic vinegar
2 T honey

Recipe Directions for Balsamic Glazed Pork Chops

  1. season the pork chops with salt and pepper. brown in 1 T olive oil, about 5 minutes on each side. remove from pan.

  2. add the rest of the olive oil to the pan. saute onion, garlic and seasoning till onions are tender.

  3. add broth, honey and vinegar to the onion/garlic mixture. bring to a boil and reduce by 1/2.

  4. serve chops with sauce.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 228.0g
Amount Per Serving
Calories
485
Calories from Fat
324
% Daily Value*
Total Fat
36.0g
55%
Saturated Fat
11.7g
59%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
312mg
13%
Potassium
494mg
14%
Total Carbohydrates
11.7g
4%
Dietary Fiber
0.4g
2%
Sugars
9.8g
Protein
27.1g
Vitamin A 0% Vitamin C 5%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
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