Balsamic Glazed Chicken Breast with Wild Rice Recipe

Looking for an easy Balsamic Glazed Chicken Breast w/Wild Rice recipe? Learn how to make Balsamic Glazed Chicken Breast w/Wild Rice using healthy ingredients.


Submitted by mjchurch

Makes 1 serving



Balsamic Glazed Chicken Breast w/Wild Rice

Recipe Ingredients for Balsamic Glazed Chicken Breast w/Wild Rice

1/2 Chicken Breast, Whole
1/4 cup Balsamic Vinegar
1 cup Wild Rice, Cooked

Recipe Directions for Balsamic Glazed Chicken Breast w/Wild Rice

  1. Reduce vinegar by half

  2. Roast chicken breast on grill or in broiler, basting and turning periodically.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 334.0g
Amount Per Serving
Calories
381
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
76mg
3%
Potassium
405mg
12%
Total Carbohydrates
35.6g
12%
Dietary Fiber
3.0g
12%
Sugars
1.4g
Protein
36.7g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in selenium
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