Balsamic Glazed Beets Recipe

Looking for an easy Balsamic Glazed Beets recipe? Learn how to make Balsamic Glazed Beets using healthy ingredients.


Submitted by marjoriemae

Makes 8 servings



Could use honey instead of syrup.

Recipe Ingredients for Balsamic Glazed Beets

3 1/2 lb beets
3 T balsamic vinegar
2 T maple syrup
1 T olive oil
1/4 t ground pepper

Recipe Directions for Balsamic Glazed Beets

  1. Cook beets that have been cut into wedges, or slices, until tender

  2. Stir together vinegar, maple syup, oil and pepper in a large skillet. Add beets and cook over moderate heat, stirring until heated through and lightly coated, about 3 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 210.8g
Amount Per Serving
Calories
117
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
154mg
6%
Potassium
621mg
18%
Total Carbohydrates
23.2g
8%
Dietary Fiber
4.0g
16%
Sugars
18.8g
Protein
3.3g
Vitamin A 1% Vitamin C 12%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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