Balsamic Feta Walnut Salad Recipe

Looking for an easy Balsamic Feta Walnut salad recipe? Learn how to make Balsamic Feta Walnut salad using healthy ingredients.


Submitted by 20lbtolose

Makes 2 servings



Quick filling salad for vegetarians

Recipe Ingredients for Balsamic Feta Walnut salad

1 1/2 cup Iceberg lettuce (shredded)
1/4 Cucumber (sliced)
1/4 tomato (sliced)
1/4 Green bell pepper (sliced)
1/2 orange ( cubed)
1 1/2 tablespoon Balsamic Vinaigrette
1 tablespoon Feta Cheese (fat free)
1 cup raw broccoli
1/4 cup walnuts (shelled)

Recipe Directions for Balsamic Feta Walnut salad

Toss all the ingredients together.
Categories

Salads

Nutrition Facts
Serving Size 223.1g
Amount Per Serving
Calories
197
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
204mg
9%
Potassium
470mg
13%
Total Carbohydrates
15.0g
5%
Dietary Fiber
4.4g
18%
Sugars
8.0g
Protein
6.9g
Vitamin A 24% Vitamin C 144%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
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