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Balsamic Chicken Recipe

Looking for an easy balsamic chicken recipe? Learn how to make balsamic chicken using healthy ingredients.


Submitted by tenajmcc

Makes 4 servings



Chicken with vinegar, mushrooms and garlic

Recipe Ingredients for balsamic chicken

180 g chicken breast raw
140 g raw mushrooms
2 cloves garlic
30 ml balsamic vinegar
4 g chicken bouillion
3 g low-fat margarine

Recipe Directions for balsamic chicken

  1. flour and season chicken, saute in hot oil ~3 min

  2. flip, add mushrooms and garlic, saute further 3 min mixing

  3. add vinegar, chicken broth, bay leave and thyme

  4. simmer 10 min.

Categories

Main Dish

Nutrition Facts
Serving Size 90.9g
Amount Per Serving
Calories
65
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
109mg
5%
Potassium
123mg
4%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.4g
2%
Sugars
0.6g
Protein
11.9g
Vitamin A 1% Vitamin C 3%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Low in saturated fat
  •   Bad points
  • High in cholesterol
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