Balsamic Chicken Recipe

Looking for an easy Balsamic Chicken recipe? Learn how to make Balsamic Chicken using healthy ingredients.


Submitted by poppetstown

Makes 6 servings



Chicken in the oven with Balsamic marinade

Recipe Ingredients for Balsamic Chicken

3 pound chicken
2 tbsp olive oil
2 tbsp balsamic vinegar
1 1/2 tbsp salt
1 tbsp dijon mustard
1 tsp lemon juice
1 tsp worchestershire sauce
2 cloves garlic

Recipe Directions for Balsamic Chicken

  1. Cut a whole chicken into small pieces, removing excess fat

  2. Mix all ingredients in marinade and let sit for approximately 3-5 hours

  3. Heat oven to 425 F

  4. Spray glass dish with Pam and pour chicken and marinade into dish

  5. Cover with aluminum foil and bake for 30 minutes

  6. Remove foil and cook until the tops are rich brown (you may need to add a bit of the juice to the tops of the chicken -- or extra vinegar)

  7. Remove and enjoy

Categories

Side Dish

Nutrition Facts
Serving Size 246.0g
Amount Per Serving
Calories
388
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
175mg
58%
Sodium
1927mg
80%
Potassium
437mg
12%
Total Carbohydrates
0.8g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
65.9g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement