Balsamic Chicken with Potatoes, Leeks and Peppers Recipe

Looking for an easy Balsamic Chicken with potatoes, leeks and peppers recipe? Learn how to make Balsamic Chicken with potatoes, leeks and peppers using healthy ingredients.


Submitted by sunnyygirl

Makes 3 servings



I added potatoes to original recipe

Recipe Ingredients for Balsamic Chicken with potatoes, leeks and peppers

1 medium onion(s), cut into wedges
2 medium leek(s), trimmed and sliced
1 medium sweet red pepper(s), sliced in half, stem and seeds removed
1 yellow pepper, sliced in half, stem and seeds removed
3 red potatoes, quartered
2 tsp olive oil
2 tsp. rosemary
1/8 tsp. table salt
1/8 tsp. black pepper
3 uncooked boneless, skinless chicken breast
1 tbsp balsamic vinegar

Recipe Directions for Balsamic Chicken with potatoes, leeks and peppers

  1. Preheat oven to 375F.

  2. Put onion,potatoes, leeks and peppers into a roasting dish. Add oil and toss to coat. Add rosemary; season to taste with salt and pepper.

  3. Place chicken on top of vegetables. Sprinkle with vinegar, season to taste and transfer to oven.

  4. Roast until chicken is browned and cooked through, and vegetables are tender, about 25 to 30 minutes.

  5. Remove from oven and slice peppers. Serve.

Categories

Chicken, Main Dish, Roast

Nutrition Facts
Serving Size 591.8g
Amount Per Serving
Calories
543
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
254mg
11%
Potassium
1797mg
51%
Total Carbohydrates
52.6g
18%
Dietary Fiber
7.1g
28%
Sugars
7.7g
Protein
59.7g
Vitamin A 49% Vitamin C 322%
Calcium 11% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
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