Balsalmic Tomatoes Recipe

Looking for an easy Balsalmic Tomatoes recipe? Learn how to make Balsalmic Tomatoes using healthy ingredients.


Submitted by davefiredancer19

Makes 2 servings



http://wellfed.typepad.com/well_fed/2006/02/balsamicroasted.html

Recipe Ingredients for Balsalmic Tomatoes

210 grams tomatoes, halved lengthwise
1 small onion, thinly sliced
1/2 tablespoons olive oil
1 tablespoon balsamic vinegar
1/2 tablespoon chopped fresh rosemary
2 dash salt
1 dash pepper

Recipe Directions for Balsalmic Tomatoes

  1. Preheat oven to 400 degrees F.

  2. Line a baking sheet with foil and then place a piece of parchment paper on the bottom. Trust me, just do it. The tomatoes bake really well on the parchment, but the balsamic vinegar can totally burn onto the pan making cleanup a hellish nightmare involving those slimy SOS pads and none of us want that. Place the tomatoes cut side down, and scatter the onions and rosemary over the top. Drizzle everything with the olive oil and the balsamic vinegar then season with salt and pepper. Give it toss so the tomatoes and onions get coated.

  3. Place the pan in the oven and roast for 30 to 40 minute, stirring every once in a while, until the tomatoes are soft and shriveled and the vinegar has carmelized.

Categories

Side Dish

Nutrition Facts
Serving Size 152.2g
Amount Per Serving
Calories
67
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
162mg
7%
Potassium
314mg
9%
Total Carbohydrates
8.0g
3%
Dietary Fiber
2.2g
9%
Sugars
4.2g
Protein
1.3g
Vitamin A 18% Vitamin C 27%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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