Balanced Chili Recipe

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Looking for an easy Balanced Chili recipe? Learn how to make Balanced Chili using healthy ingredients.


Submitted by saallen

Makes 1 serving



almost balanced carbs:protein/fat combination

Recipe Ingredients for Balanced Chili

16 oz Sausage
15.5 oz Beans, Pinto, Mature Seeds, Canned
15.5 oz Petite Cut Diced Tomatoes
1 cup pieces Mushrooms
4 serving Onion (Chopped) 1 oz

Recipe Directions for Balanced Chili

  1. combine all ingredients in crock pot.

  2. cook on low for 6 hours, or on high for 3 hours

Categories

Beans, Pork, Tomatoes

Nutrition Facts
Serving Size 1887.8g
Amount Per Serving
Calories
2452
Calories from Fat
1658
% Daily Value*
Total Fat
184.2g
283%
Saturated Fat
60.8g
304%
Trans Fat
0.0g
Cholesterol
350mg
117%
Sodium
5166mg
215%
Potassium
1621mg
46%
Total Carbohydrates
114.0g
38%
Dietary Fiber
30.6g
122%
Sugars
17.9g
Protein
92.2g
Vitamin A 35% Vitamin C 69%
Calcium 27% Iron 78%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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