Baker - Crock Pot 5 Bean Soup Recipe

Looking for an easy Baker - Crock Pot 5 bean soup recipe? Learn how to make Baker - Crock Pot 5 bean soup using healthy ingredients.


Submitted by willum58

Makes 7 servings



Easy and tasty soup. Discard included spices in mix. Too much sodium...

Recipe Ingredients for Baker - Crock Pot 5 bean soup

1 lb dry beans (5 bean mix)
28 oz canned tomatoes low salt
1 cup onion
2 cup water
2 tbsp chili powder
1 lb smoked ham (2 lb ham hock)
2 tsp cumin

Recipe Directions for Baker - Crock Pot 5 bean soup

Cook beans for 1 hour prior to putting into the crock pot. Add the rest of the ingrediants and cook on low for 10 hours. Remove ham hocks and remove meat after cooling. Return meat to pot.
Categories

First Course

Nutrition Facts
Serving Size 329.9g
Amount Per Serving
Calories
268
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
92mg
4%
Potassium
481mg
14%
Total Carbohydrates
12.0g
4%
Dietary Fiber
4.6g
18%
Sugars
4.8g
Protein
20.5g
Vitamin A 41% Vitamin C 46%
Calcium 6% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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