Baked Zucchini Sticks Recipe

Looking for an easy Baked Zucchini Sticks recipe? Learn how to make Baked Zucchini Sticks using healthy ingredients.


Submitted by scaragh

Makes 10 servings



Baked Zucchini Sticks and Sweet Onion Dip

Recipe Ingredients for Baked Zucchini Sticks

1 cup Bread Crumbs
3 medium Squash, Summer, Zucchini, Includes Skin
0.5 cup Parmesan, Grated Cheese
2 tsp Italian Seasoning

Recipe Directions for Baked Zucchini Sticks

http://www.kingarthurflour.com/blog/2011/07/28/baked-zucchini-sticks-and-sweet-onion-dip-that-bloomin-zucchini/
Categories

Side Dish

Nutrition Facts
Serving Size 70.3g
Amount Per Serving
Calories
53
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
90mg
4%
Potassium
160mg
5%
Total Carbohydrates
7.0g
2%
Dietary Fiber
0.8g
3%
Sugars
1.5g
Protein
3.2g
Vitamin A 3% Vitamin C 17%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
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