Baked "Ziti" Recipe

Looking for an easy baked "ziti" recipe? Learn how to make baked "ziti" using healthy ingredients.


Submitted by nikkihamburger

Makes 6 servings



like baked ziti but most of the pasta is zuchini and yellow squash

Recipe Ingredients for baked "ziti"

2 oz lean ground beef
36 oz tomato sauce
1 cup fat free ricotta cheese
1 1/3 cup Spaghetti
1 zuchinni
1 yellow squash
1/4 oz Sharp Provolone
10 large black olives
1 tablespoon grapeseed oil

Recipe Directions for baked "ziti"

mix all ingredients and top with the provolone bake at 400 for 30 min
Categories

Beef

Nutrition Facts
Serving Size 328.1g
Amount Per Serving
Calories
184
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
1066mg
44%
Potassium
787mg
22%
Total Carbohydrates
24.6g
8%
Dietary Fiber
4.1g
16%
Sugars
9.9g
Protein
11.4g
Vitamin A 15% Vitamin C 39%
Calcium 12% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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