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Baked Veggies Recipe

Looking for an easy baked veggies recipe? Learn how to make baked veggies using healthy ingredients.


Submitted by chardickinson

Makes 1 serving



mixed fresh veggies baked in oven

Recipe Ingredients for baked veggies

1/2 green pepper
1/2 yellow pepper
1/2 red pepper
3/20 onion
1/4 cup celery
1 carrot

Recipe Directions for baked veggies

spray baking sheet with pam, line with veggies, bake at 425 for 1/2 hour
Categories

Side Dish

Nutrition Facts
Serving Size 319.5g
Amount Per Serving
Calories
89
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
71mg
3%
Potassium
724mg
21%
Total Carbohydrates
20.6g
7%
Dietary Fiber
5.5g
22%
Sugars
7.9g
Protein
2.9g
Vitamin A 195% Vitamin C 562%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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