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Baked Veggies Recipe

Looking for an easy Baked Veggies recipe? Learn how to make Baked Veggies using healthy ingredients.


Submitted by kristinalex

Makes 4 servings



Oven roasted veggies in olive oil

Recipe Ingredients for Baked Veggies

1 cup zuccini
1 cup carrot
1 cup tomato
1 cup summer squash
1/8 cup olive oil

Recipe Directions for Baked Veggies

Veggies are tossed in olive oil and seasoned salt and baked in oven at 350 degrees for approximately 45 minutes or until carrots are tender
Categories

Side Dish

Nutrition Facts
Serving Size 132.3g
Amount Per Serving
Calories
88
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
319mg
9%
Total Carbohydrates
6.4g
2%
Dietary Fiber
2.2g
9%
Sugars
2.8g
Protein
1.2g
Vitamin A 100% Vitamin C 23%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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