Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Baked Tuna Fish Potato Recipe

Looking for an easy Baked tuna fish potato recipe? Learn how to make Baked tuna fish potato using healthy ingredients.


Submitted by intrepid_one

Makes 2 servings



Easy to make and ready in about an hour

Recipe Ingredients for Baked tuna fish potato

8 ounce potato
6 ounces tuna
2 tbsp dressing
1/2 ounce cheese
1 tbsp green onion
1 Pepper to taste

Recipe Directions for Baked tuna fish potato

  1. Heat oven to 400F

  2. Wash and poke holes in potato

  3. Put potato in oven and bake until cooked

  4. Drain tuna and add dressing. Mix well. Grate cheese. Finely chop green onion

  5. When potatos is baked cut in half. Put half of cheese on potato half and add tuna. Top with onions.

Categories

Main Dish

Nutrition Facts
Serving Size 225.1g
Amount Per Serving
Calories
285
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
309mg
13%
Potassium
795mg
23%
Total Carbohydrates
22.0g
7%
Dietary Fiber
2.7g
11%
Sugars
2.1g
Protein
26.9g
Vitamin A 4% Vitamin C 39%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement