Baked Teriyaki Chicken Recipe

Looking for an easy Baked Teriyaki Chicken recipe? Learn how to make Baked Teriyaki Chicken using healthy ingredients.


Submitted by meemosa

Makes 8 servings



based on http://allrecipes.com/Recipe/Baked-Teriyaki-Chicken/Detail.aspx

Recipe Ingredients for Baked Teriyaki Chicken

1 tablespoon cornstarch
1 tablespoon cold water
1/2 cup white sugar
1/2 cup soy sauce
1/4 cup rice vinegar
1 clove garlic, minced
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
1 lb chicken breasts

Recipe Directions for Baked Teriyaki Chicken

see http://allrecipes.com/Recipe/Baked-Teriyaki-Chicken/Detail.aspx
Categories

Main Dish

Nutrition Facts
Serving Size 95.6g
Amount Per Serving
Calories
174
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
948mg
39%
Potassium
177mg
5%
Total Carbohydrates
14.9g
5%
Dietary Fiber
0.2g
1%
Sugars
12.8g
Protein
17.4g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • Very high in sodium
  • High in sugar
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