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Baked Teriyaki Chicken Recipe

Looking for an easy Baked Teriyaki Chicken recipe? Learn how to make Baked Teriyaki Chicken using healthy ingredients.


Submitted by frankcashio

Makes 8 servings



By: Marian Collins "A much requested chicken recipe! Easy to double for a large group. Delicious!"

Recipe Ingredients for Baked Teriyaki Chicken

1 tablespoon cornstarch
1 tablespoon cold water
1/3 cup white sugar
1/2 cup soy sauce
1/4 cup cider vinegar
1 clove garlic, minced
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
5 lbs boneless skinless chicken breast

Recipe Directions for Baked Teriyaki Chicken

  1. 1. In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.

  2. 2. Preheat oven to 425 degrees F (220 degrees C).

  3. 3. Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.

  4. 4. Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.

Categories

Main Dish

Nutrition Facts
Serving Size 318.7g
Amount Per Serving
Calories
586
Calories from Fat
189
% Daily Value*
Total Fat
21.0g
32%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
252mg
84%
Sodium
1143mg
48%
Potassium
733mg
21%
Total Carbohydrates
10.8g
4%
Dietary Fiber
0.2g
1%
Sugars
8.6g
Protein
83.1g
Vitamin A 3% Vitamin C 0%
Calcium 5% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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