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Baked Teriyaki Chicken Recipe

Looking for an easy Baked Teriyaki Chicken recipe? Learn how to make Baked Teriyaki Chicken using healthy ingredients.


Submitted by llaing

Makes 9 servings



baked teriyaki chicken using thighs

Recipe Ingredients for Baked Teriyaki Chicken

1 tbs cornstarch
1 tbsn water
1/2 cup sugar
1/2 cup soy sauce
1/4 cup cider vinegar
1 clove garlic
1/2 tsp ginger
1/4 tsp black pepper
38 oz chicken

Recipe Directions for Baked Teriyaki Chicken

  1. In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.

  2. Preheat oven to 425 degrees F (220 degrees C).

  3. Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.

  4. Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.

Categories

Main Dish

Nutrition Facts
Serving Size 154.7g
Amount Per Serving
Calories
237
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
875mg
36%
Potassium
263mg
8%
Total Carbohydrates
13.3g
4%
Dietary Fiber
0.2g
1%
Sugars
11.4g
Protein
35.6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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