Baked Sweet Potatoes Recipe

Looking for an easy Baked Sweet Potatoes recipe? Learn how to make Baked Sweet Potatoes using healthy ingredients.


Submitted by annalizaq16

Makes 4 servings



"Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!"

Recipe Ingredients for Baked Sweet Potatoes

2 tablespoons olive oil
3 large potatoes (sweet), chopped to bite size pieces
2 pinches oregano, dried
2 pinches salt
2 pinches ground black pepper

Recipe Directions for Baked Sweet Potatoes

  1. Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.

  2. Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).

  3. Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.

Categories

Side Dish

Nutrition Facts
Serving Size 283.8g
Amount Per Serving
Calories
254
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
94mg
4%
Potassium
1129mg
32%
Total Carbohydrates
43.5g
15%
Dietary Fiber
6.6g
26%
Sugars
3.1g
Protein
4.6g
Vitamin A 1% Vitamin C 91%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin C
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