Baked Sweet Potatoes with Oranges and Basil Recipe

Looking for an easy baked sweet potatoes with oranges and basil recipe? Learn how to make baked sweet potatoes with oranges and basil using healthy ingredients.


Submitted by jenneth6

Makes 4 servings



chopped sweet potatoes seasoned with salt, pepper, ground ginger, and fresh basil. Baked with fresh slices of orange.

Recipe Ingredients for baked sweet potatoes with oranges and basil

2 large potatoes, cut into medium pieces
1 small orange, cut into small pieces
1 tbsp kosher salt
2 tsp black pepper
2 tsp ground ginger
2 tbsp fresh basil, chopped
2 tbsp olive oil

Recipe Directions for baked sweet potatoes with oranges and basil

  1. First pour two tablespoons of olive oil into a large baking pan.

  2. Then cut up two large sweet potatoes into medium sized chunks, making sure to leave the skin on. Place those chunks in the baking dish and move them around in the oil so they are covered.

  3. Next season them to tast with kosher salt and pepper, making sure to toss them a bit to evenly season them.

  4. On top of the potatoes, distribute about two tablespoons of fresh chopped basil, about 4 big leaves. Then sprinkle about two teaspoons of ground ginger on top.

  5. Finally, cut a small orange into slices and cut those in half. Arrange those evenly across the top of the potatoes.

  6. Then bake everything in the oven for 40 minutes at 350 degrees or until the potatoes are tender.

Categories

Side Dish

Nutrition Facts
Serving Size 223.0g
Amount Per Serving
Calories
206
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1756mg
73%
Potassium
826mg
24%
Total Carbohydrates
33.1g
11%
Dietary Fiber
5.4g
22%
Sugars
4.4g
Protein
3.5g
Vitamin A 3% Vitamin C 83%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement