Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Baked Sweet Potato Fries Recipe

Looking for an easy Baked Sweet Potato Fries recipe? Learn how to make Baked Sweet Potato Fries using healthy ingredients.


Submitted by rorique

Makes 1 serving



Sweet potato fries, that are baked

Recipe Ingredients for Baked Sweet Potato Fries

1 large sweet potato, cut into fries
1 tbs olive oil
1 salt and pepper to taste

Recipe Directions for Baked Sweet Potato Fries

Toss sweet potatoes with oil and and seasoning. Layer fries on a baking sheet and bake at 350 until fries are tender.
Categories

Side Dish

Nutrition Facts
Serving Size 193.6g
Amount Per Serving
Calories
282
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
856mg
24%
Total Carbohydrates
37.3g
12%
Dietary Fiber
6.0g
24%
Sugars
11.7g
Protein
3.6g
Vitamin A 692% Vitamin C 59%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement