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Baked Sweet Potato Fries Recipe

Looking for an easy Baked Sweet Potato Fries recipe? Learn how to make Baked Sweet Potato Fries using healthy ingredients.


Submitted by aim4dbay

Makes 2 servings



Baked Sweet Potato Fries. I don't remember the exact times.

Recipe Ingredients for Baked Sweet Potato Fries

1 large sweet potato
1/4 teaspoon salt
1/4 ground pepper
1 teaspoon olive oil

Recipe Directions for Baked Sweet Potato Fries

  1. Peel sweet potato.

  2. Cut into sticks or wedges

  3. Sprinkle with salt and pepper to taste.

  4. Drizzle with olive oil.

  5. Put in 400 or higher degree oven and bake until crispy.

Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 93.0g
Amount Per Serving
Calories
101
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
323mg
13%
Potassium
428mg
12%
Total Carbohydrates
18.7g
6%
Dietary Fiber
3.0g
12%
Sugars
5.8g
Protein
1.8g
Vitamin A 346% Vitamin C 29%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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