Baked Sweet Potato Fries Recipe

Looking for an easy Baked Sweet Potato Fries recipe? Learn how to make Baked Sweet Potato Fries using healthy ingredients.


Submitted by chikari

Makes 4 servings



A good snack, dessert or side dish

Recipe Ingredients for Baked Sweet Potato Fries

1 Sweet Potato
1 tsp garlic salt
1 tsp cinnamon
3 tsps olive oil

Recipe Directions for Baked Sweet Potato Fries

  1. Slice 1 sweet potato into cubes

  2. Pour olive oil on to baking sheet and spread to coat lightly. Wipe off excess oil.

  3. Arrange sweet potato cubes on baking sheet.

  4. Sprinkle garlic salt and cinnamon on top

  5. Bake at 450 for approximately 15 minutes.

Categories

Snacks

Nutrition Facts
Serving Size 33.2g
Amount Per Serving
Calories
59
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
146mg
4%
Total Carbohydrates
6.9g
2%
Dietary Fiber
1.3g
5%
Sugars
2.0g
Protein
0.7g
Vitamin A 110% Vitamin C 9%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
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