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Baked Sweet Potato Fries Recipe

Looking for an easy Baked Sweet Potato Fries recipe? Learn how to make Baked Sweet Potato Fries using healthy ingredients.


Submitted by robokitty

Makes 1 serving



Yummy fries, less calories, more flavor than just plain potatoes

Recipe Ingredients for Baked Sweet Potato Fries

1 medium sweet potato

Recipe Directions for Baked Sweet Potato Fries

  1. Preheat oven to 425.

  2. Cut the sweet potato into "fry-like" strips and pop them into a large bowl.

  3. Leave space between fries on cooking pan

  4. them every 10 minutes or so

  5. bake till edges are crisp and browned

Categories

Snacks

Nutrition Facts
Serving Size 114.0g
Amount Per Serving
Calories
103
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Potassium
542mg
15%
Total Carbohydrates
23.6g
8%
Dietary Fiber
3.7g
15%
Sugars
7.3g
Protein
2.2g
Vitamin A 438% Vitamin C 37%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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