Baked Sweet Potato Chips Recipe

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Looking for an easy Baked Sweet Potato Chips recipe? Learn how to make Baked Sweet Potato Chips using healthy ingredients.


Submitted by loho67

Makes 2 servings



Unlike potato recipes, sweet potato recipes are healthier for you because they contain more nutrients. Use this sweet potato recipe to learn how to cook a sweet potato like a regular potato, only with tastier results.

Recipe Ingredients for Baked Sweet Potato Chips

1/2 pound sweet potatoes
1/2 tablespoon corn oil

Recipe Directions for Baked Sweet Potato Chips

  1. Preheat oven to 400 degrees F. Lightly coat a baking sheet with non-stick cooking spray.

  2. Slice the sweet potatoes by hand in very thin slices, or use a food processor with a 2-millimeter

  3. disk.

  4. In a large bowl, carefully toss the sweet potato slices by hand in the oil to coat the chips lightly.

  5. Lay the slices in a single layer in the prepared baking pan. Bake the chips for fifteen minutes.

  6. Turn each piece over with a metal spatula and bake for five more minutes. Chips should be dry

  7. and slightly crisp. If not, bake up to three more minutes, checking every minute so the chips

  8. won't burn.

  9. Let cool for five minutes before serving.

Categories

Appetizers

Nutrition Facts
Serving Size 116.8g
Amount Per Serving
Calories
164
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
925mg
26%
Total Carbohydrates
31.6g
11%
Dietary Fiber
4.7g
19%
Sugars
0.6g
Protein
1.7g
Vitamin A 3% Vitamin C 32%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
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