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Baked Stuffed Tomatoes Recipe

Looking for an easy baked stuffed tomatoes recipe? Learn how to make baked stuffed tomatoes using healthy ingredients.


Submitted by mbai458150145

Makes 1 serving



recipe taken from http://allrecipes.com/Recipe/baked-stuffed-tomatoes-2/detail.aspx

Recipe Ingredients for baked stuffed tomatoes

1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 ounces ground beef
1/8 teaspoon chili powder
1/8 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon dried oregano
1/4 cup uncooked instant rice
1/2 tablespoon olive oil
1 teaspoon water

Recipe Directions for baked stuffed tomatoes

  1. Cut a thin slice off the top of each tomato. Leaving a 1/2-in.-thick shell, scoop out and reserve pulp. Invert tomatoes onto paper towels to drain.

  2. Meanwhile, in a skillet, brown beef; drain. Add tomato pulp, chili powder, sugar, salt, pepper and oregano; bring to a boil. Reduce heat; simmer 45 to 50 minutes or until slightly thickened, stirring occasionally. Add rice; mix well. Simmer 5 to 6 minutes longer or until rice is tender. Stuff tomatoes and place in a greased 13-in. x 9-in. x 2-in. baking dish. Combine bread crumbs and butter; sprinkle over tomatoes. Add water to baking dish. Bake, uncovered, at 375 degrees F for 20 to 25 minutes or until crumbs are lightly browned.

Categories

Main Dish

Nutrition Facts
Serving Size 211.3g
Amount Per Serving
Calories
308
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
322mg
13%
Potassium
472mg
13%
Total Carbohydrates
42.8g
14%
Dietary Fiber
2.3g
9%
Sugars
3.9g
Protein
13.1g
Vitamin A 23% Vitamin C 27%
Calcium 3% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
   
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