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Baked Spaghetti Squash Recipe

Looking for an easy baked spaghetti squash recipe? Learn how to make baked spaghetti squash using healthy ingredients.


Submitted by catherineg007

Makes 1 serving



Easy, nutritious spaghetti squash recipe

Recipe Ingredients for baked spaghetti squash

705 g spaghetti squash
1 onion
2 garlic cloves
1 cup shredded Parmesan cheese
28 ounces canned stewed tomatoes
1 Bouillon Cubes
1 cup shredded mozarella

Recipe Directions for baked spaghetti squash

  1. halve the spaghetti squash and bake at 325F for 35 minutes.

  2. Meanwhile

Categories

Main Dish

Nutrition Facts
Serving Size 1830.6g
Amount Per Serving
Calories
1186
Calories from Fat
535
% Daily Value*
Total Fat
59.4g
91%
Saturated Fat
33.1g
165%
Trans Fat
0.0g
Cholesterol
177mg
59%
Sodium
3376mg
141%
Potassium
3037mg
87%
Total Carbohydrates
98.6g
33%
Dietary Fiber
11.5g
46%
Sugars
27.7g
Protein
76.4g
Vitamin A 163% Vitamin C 209%
Calcium 195% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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