Baked Salmon with Veggies Recipe

Looking for an easy baked salmon with veggies recipe? Learn how to make baked salmon with veggies using healthy ingredients.


Submitted by m4rosen

Makes 1 serving



backed salmon with: 2 tablespoons olive oil 100 grams tomato diced 100 grams egg plant diced 50 ml cream 100 grams California bell pepper seasoned with salt and black pepper

Recipe Ingredients for baked salmon with veggies

100 grams Salmon, Pink

Recipe Directions for baked salmon with veggies

  1. bake it all in high temp

  2. for 45 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 100.0g
Amount Per Serving
Calories
149
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
86mg
4%
Potassium
414mg
12%
Total Carbohydrates
0.0g
0%
Protein
25.6g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  •   Bad points
  • High in cholesterol
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