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Baked Salmon Recipe

Looking for an easy Baked Salmon recipe? Learn how to make Baked Salmon using healthy ingredients.


Submitted by klynnefletch2

Makes 8 servings



Salmon baked with lemon and garlic

Recipe Ingredients for Baked Salmon

1 fillet Fish, Salmon, Atlantic, Farmed
1 lemon yields Lemon Juice
1 tsp Garlic Powder
1 1tsp Olive Oil

Recipe Directions for Baked Salmon

Rinse fillet and pat dry. Add juice from 1 lemon , olive oil and garlic. Bake in a covered dish at 350 for 35 minutes.
Categories

Fish, Main Dish

Nutrition Facts
Serving Size 51.3g
Amount Per Serving
Calories
99
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
27mg
1%
Potassium
182mg
5%
Total Carbohydrates
0.8g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
9.9g
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
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