Baked Salmon Recipe

Looking for an easy Baked salmon recipe? Learn how to make Baked salmon using healthy ingredients.


Submitted by sreischer

Makes 1 serving



Baked parmesian cheese encrusted salmon

Recipe Ingredients for Baked salmon

1/2 fillet Salmon, Atlantic, Wild
1 tbsp Parmesan, Grated Cheese

Recipe Directions for Baked salmon

Bake for 25 minutes at 350 degrees
Categories

Main Dish

Nutrition Facts
Serving Size 159.0g
Amount Per Serving
Calories
302
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
163mg
7%
Potassium
973mg
28%
Total Carbohydrates
0.2g
0%
Protein
41.1g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in sodium
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in cholesterol
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