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Baked Salmon Recipe

Looking for an easy Baked Salmon recipe? Learn how to make Baked Salmon using healthy ingredients.


Submitted by bohemer

Makes 1 serving



Baked salmon, no butter with spices

Recipe Ingredients for Baked Salmon

1/2 fillet Salmon, Atlantic, Farmed
1/4 tsp Old Bay Seasoning
1/4 tsp Seasoning

Recipe Directions for Baked Salmon

Shake spices lightlu bahe 25 min.
Categories

First Course

Nutrition Facts
Serving Size 179.3g
Amount Per Serving
Calories
367
Calories from Fat
198
% Daily Value*
Total Fat
22.0g
34%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
205mg
9%
Potassium
683mg
20%
Total Carbohydrates
0.0g
0%
Protein
39.3g
Vitamin A 2% Vitamin C 11%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
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