Baked Salmon Fillets Dijon Recipe

Looking for an easy Baked Salmon Fillets Dijon recipe? Learn how to make Baked Salmon Fillets Dijon using healthy ingredients.


Submitted by kydesigner

Makes 4 servings



Salmon covered with Dijon mustard and breadcrumbs.

Recipe Ingredients for Baked Salmon Fillets Dijon

16 oz Salmon, Pink
9 tsp Classic Dijon Mustard
1/4 cup Bread Crumbs Italian Style
0.25 cup Butter

Recipe Directions for Baked Salmon Fillets Dijon

  1. 4 - 4 oz. fillets, butter melted.

  2. Preheat oven to 450. Line shallow baking pan with aluminum foil

  3. Place salmon skin side down. Brush with mustard and cover with breadcrumbs. Drizzle with melted butter.

  4. Bake about 15 minutes.

Categories

Fish, Main Dish, Bake, Quick

Nutrition Facts
Serving Size 145.7g
Amount Per Serving
Calories
310
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
562mg
23%
Potassium
472mg
13%
Total Carbohydrates
5.0g
2%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
30.1g
Vitamin A 10% Vitamin C 0%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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